Musings

8 Impactful Benefits of Journaling

If you haven’t heard me say it before, I love to journal. It is cathartic. My journal holds my truths, desires, dreams, and fears. It...

The Balance Within

The mirror shows a different side of me. One that has taken years to appear but still has many more to go. Looking closer I see each one...

Motherhood Musings

If you asked me twelve years ago what it is like to be a mother, I wouldn't have had an answer for you. Granted my life partner and I...

Isn't meditation just a grown-up time out?

What is meditation and why are so many people doing it? To me meditation is the opportunity to quiet my mind and listen to my heart. It...

I give myself permission to soar.

For those that have worked on something for a long time to bring it to fruition like planning a wedding, creating an artistic piece,...

What does it mean to be a healer?

I wrote Healing Words - To Inspire, Remember, and Know to do just as the title suggest. To inspire people to remember what they know. For...

Four legged love

I write this post as I sit here watching my sweet, opinionated, teen age puppy dog sleep. Most people I know (including me) would rather...

The bully inside

My son had an experience last night at lacrosse practice where some of the older kids on his team were bullying him. We had a long...

Loss, light and bees

How do I help a friend deal with the loss of her parent? I was sharing with one of my guides how I felt troubled by not being able to...

What is a smile?

Today I had to speak with my phone carrier to solve a problem. This was the second call within a three-day period, so I had a bit of an...

Why is the "I Love Me" challenge so hard?

Updated 3/8/21 Yesterday through the Healing Words FB page, I invited people to join me in the "I love me" challenge. It is a simple...

Leap of Faith

How do you get the life that you want? A few years ago I thought about that question often. However, it was not in the proactive sense....